THE DIETITIAN

Specialized Food Coaching

What is Nutrition Coaching? Is it Right for Me?

Who Can Benefit from Nutritional Coaching?
People with chronic conditions (e.g., diabetes, PCOS, thyroid issues)

Athletes or fitness enthusiasts

Individuals with weight loss or gain goals

Those managing digestive issues, skin conditions, or hormonal imbalances

People seeking preventive health or anti-aging nutrition

 

My Approach

1. Holistic & Personalized Care
Every person is unique. I don’t believe in “one-size-fits-all” diets. My process begins with understanding your body, lifestyle, routine, stress levels, medical background, and mindset — not just your weight or food preferences.

🩺 2. Root-Cause-Based Planning
Instead of managing symptoms, I dive into the underlying causes: Gut health issues?

Hormonal imbalances?

Honest Results

Mindset Honest conversations, accountability, and progress reviews
🥗 Nutrition Plans that work in your real life — not just in a PDF
🩺 Wellness Based on medical science, not myths or influencers
📊 Tracking Transparent progress using health-first, not just weight
🤝 Coaching Human connection. I walk the path with you

Diet Coaching
Sports Nutrition
Weight Loss
Vitamins & Suppliments

Having Trouble Finding a Nutritous Balance?

You’re Not Alone. And I’m Here to Help!

Between work, family, social life, and stress, eating right often feels like a luxury.
But it doesn’t have to.

What if nutrition wasn’t about perfection, but about progress?
What if you could build habits that worked with your lifestyle — not against it?

💡 I help people who:
Skip meals and then binge eat

Feel tired even after “eating clean”

Don’t know if carbs are friends or enemies

Have tried everything — keto, juice cleanses, fat burners — and still feel stuck

Want to eat well without overthinking every bite

“I didn’t think change was possible. You proved me wrong.”
“After years of failed attempts, I had given up. But your weekly check-ins and simple habit suggestions felt doable. Small wins added up. Now my sugar levels are stable and I’m finally off insulin. You gave me hope.”

Mrs. Sneha. 55,

Type 2 Diabetic

“This isn’t just nutrition coaching. It’s mindset coaching.”
“You pushed me gently but consistently. Even when I fell off track, you didn’t judge — you helped me understand the ‘why’ behind my patterns. That changed everything. Thank you.”

Rajiv S., 37

Entrepreneur

Frequently Asked Questions

Learn How it Works!

What exactly does Wellish offer?

Wellish provides personalized nutrition and lifestyle coaching tailored to your goals — whether it’s weight loss, hormonal balance (PCOS, thyroid), diabetes management, gut health, or simply eating better in your busy life.
No generic meal plans. No fad diets. Just practical, sustainable transformation.

Are your plans vegetarian- or Indian-food-friendly?
Absolutely. Our plans are designed for real life — whether that means vegetarian, vegan, gluten-free, or full of Indian home food. We work with your preferences, not against them.
Do you recommend supplements or blood tests?

Only if required.
Our priority is nutrition-first, but we guide you on:

What tests might uncover hidden issues

Essential supplements if deficiencies show
We do not sell any products or push unnecessary add-ons.

Is it only for weight loss?

Not at all. We work across a wide spectrum of goals:

Fat loss & body recomposition

Hormonal health (PCOS, thyroid, PMS)

Diabetes, cholesterol, and gut issues

Nutrition for busy professionals, moms, seniors, teens, and athletes

Do I need any tests or doctor's advice before joining?

If you have a diagnosed medical condition, recent reports (like thyroid, CBC, fasting insulin, HbA1c) help us personalize better.
However, they are not mandatory. We can guide you on what’s required — and work alongside your doctor if needed.

How can I get started with Wellish?

It’s easy.
👉 [Fill out our health assessment form] OR
👉 [Book a free 15-minute consultation]

We’ll review your case, understand your lifestyle, and match you with the best plan — no pressure, no obligation.

💬 Still unsure?
Message us directly on WhatsApp or email support@wellish.in.
We’re here to answer with honesty — no bots, no fluff.

✨ You’re not just signing up for a plan.
You’re investing in a healthier, happier version of yourself — with real guidance, real support, and real results.

Get Coaching!

TALK TO OUR EXPERTS TODAY

Email Address

anshushukla@wellish.in

Call Me

8319389285

Visit Me

Delhi, India